14. for new fatbodies: dont skip leg workouts, always do full range of motion. you get instant respect if you do squats or heavy leg press. Ladies, as you can see doing full range of motion can be applicable in other areas.
13. the person returning dumbbells to the rack has the right of way over the person just taking dumbbells off the rack
12. for new fatbodies: if person has headphones on,that usually means they are not interested in what you have to say,so mind your business
11. the only time you should be on phone at gym is to call your mom to come pick you up. otherwise you are a "poser"
