#127 Sled Pull - Rules and tips for the gym

127. Really? Mr. 24hourFitness Personal Trainer... you have a 60year old man pulling a sled across the gym on their first day?? that passes for good training now.. well mr. trainer, dont be surprised that everyone that has spent more than 1year in a gym considers you useless.

#126 - Wet Back - rules and tips for the gym

126. what are you, 8 years old? didnt your mama teach you to dry your back after taking a shower? Hint: guys, when you shower up after a workout, your back gets wet too..you acutally have to dry that part. so when you put on that nice dress shirt and body spray, you look really retarded with your shirt sticking to your back as you walk out of the gym talking on your cell phone.

#125 What?? Steriods? You? No Way - rules and tips for the gym

125. what do you mean Mr. PuffyFaceZitsOnTheBack ?? why would i think you are using steriods?