#113 Black Socks - Rules and Tips for the gym

113  - as a general rule, if you are wearing shorts and black socks in gym, you are a dork.. unless the socks have some type of athletic logo on them... if you took off your powersuit and tie and realized you forgot to put socks in with your gym gear..dont wear your dress black socks...go without socks..no need to embarass yourself further

Rules and tips for the gym - 112 (cheerleaders)

112. closely related to tip #100 and almost as annoying... girls, the gym is not the place for you to practice your cheerleading robot-like moves. save that for when you are walking around the mall...we see you... moving your arms in that weird gyrating motion.....Dork!

Rules and Tips for the Gym - 111 (parking lot)

111. ok now Mr. Billy Bad Ass... i saw you walking around all puffed up in gym with the mean look on your face trying to earn cool points... those cool points you thought you earned...you lost them when you went across the street to the grocery store after your workout and spent 5minutes walking up and down the rows in the parking lot because you couldnt remember where you parked.